| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Wensley | SE 09152 89642 | 123 m | ||||||
| 2 | East Witton | SE 14455 86012 | 086°T | 130 m | 8.6 km | 8.6 km | 184 m | 178 m | 1:26 |
| 3 | Ellingstring | SE 17058 83617 | 106°T | 235 m | 12.7 km | 4.1 km | 165 m | 60 m | 0:41 |
| 4 | Gollinglith Foot | SE 15393 80997 | 171°T | 166 m | 16.1 km | 3.4 km | 66 m | 135 m | 0:34 |
| 5 | Healey-L-1/+2 | SE 17983 80592 | 101°T | 170 m | 19 km | 2.9 km | 52 m | 48 m | 0:29 |
| 6 | Masham | SE 22258 80772 | 112°T | 86 m | 24 km | 5 km | 30 m | 114 m | 0:50 | TOTALS | 24 km | 497 m | 535 m | 4:00 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |