| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Ennerdale Bridge-L-1/-2 | NY 07007 15852 | 108 m | ||||||
| 2 | Scaly Moss | NY 06095 13677 | 129°T | 238 m | 2.8 km | 2.8 km | 139 m | 9 m | 0:34 |
| 3 | Ennerdale Bridge-L-1/-2 | NY 07007 15852 | 271°T | 108 m | 19.2 km | 16.4 km | 481 m | 611 m | 3:17 | TOTALS | 19.2 km | 620 m | 620 m | 3:50 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |