| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Ennerdale Bridge-L-1/-2 | NY 07007 15852 | 108 m | ||||||
| 2 | Whins | NY 09780 16647 | 357°T | 165 m | 3.7 km | 3.7 km | 77 m | 20 m | 0:37 |
| 3 | Great Borne | NY 12397 16407 | 128°T | 612 m | 7.3 km | 3.6 km | 456 m | 9 m | 0:36 |
| 4 | Starling Dodd-R | NY 14230 15755 | 147°T | 617 m | 9.5 km | 2.2 km | 119 m | 114 m | 0:22 |
| 5 | Little Dodd | NY 14938 15505 | 102°T | 583 m | 10.2 km | 0.7 km | 24 m | 59 m | 0:07 |
| 6 | High Gillerthwaite-L-1/+2 | NY 14248 14132 | 271°T | 151 m | 12 km | 1.8 km | 4 m | 436 m | 0:18 |
| 7 | Robin hood's Chair | NY 10033 15137 | 304°T | 113 m | 17.2 km | 5.3 km | 45 m | 83 m | 0:53 |
| 8 | Ennerdale Bridge-L-1/-2 | NY 07007 15852 | 271°T | 108 m | 20.7 km | 3.5 km | 28 m | 34 m | 0:35 | TOTALS | 20.7 km | 752 m | 753 m | 3:28 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |