| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Lauder | NT 52810 47810 | 182 m | ||||||
| 2 | Galashiels | NT 48915 36725 | 247°T | 128 m | 18.6 km | 18.6 km | 364 m | 419 m | 4:39 |
| 3 | WP0833 | NT 48982 36348 | 165°T | 114 m | 19.1 km | 0.4 km | 5 m | 18 m | 0:06 | TOTALS | 19.1 km | 369 m | 437 m | 4:45 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |