| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Askrigg | SD 94967 91187 | 228 m | ||||||
| 2 | Carperby | SE 00815 89850 | 056°T | 221 m | 7.3 km | 7.3 km | 200 m | 207 m | 1:28 |
| 3 | Castle Bolton-L0/1 | SE 03487 91872 | 088°T | 237 m | 10.8 km | 3.5 km | 63 m | 47 m | 0:42 |
| 4 | Preston-under-Scar-R0/1 | SE 07082 91103 | 100°T | 226 m | 14.8 km | 4 km | 66 m | 76 m | 0:48 |
| 5 | Leyburn | SE 11267 90705 | 052°T | 202 m | 19.7 km | 4.9 km | 91 m | 116 m | 0:59 | TOTALS | 19.7 km | 420 m | 446 m | 3:56 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |