| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | High Hawsker | NZ 92717 07612 | 113 m | ||||||
| 2 | Whitby | NZ 89997 11107 | 183°T | 1 m | 6.9 km | 6.9 km | 238 m | 351 m | 3:27 |
| 3 | West Cliff-L+0/-1 | NZ 89328 11317 | 284°T | 45 m | 7.8 km | 0.9 km | 44 m | 1 m | 0:27 | TOTALS | 7.8 km | 283 m | 351 m | 3:54 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |