| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Grassington | SE 00295 63760 | 194 m | ||||||
| 2 | Grassington | SE 00295 63760 | 161°T | 194 m | 8.3 km | 8.3 km | 248 m | 248 m | 4:09 | TOTALS | 8.3 km | 248 m | 248 m | 4:09 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |