| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0023 | NY 45420 59845 | 28 m | ||||||
| 2 | Walton | NY 52266 64405 | 044°T | 76 m | 12.6 km | 12.6 km | 113 m | 65 m | 3:09 |
| 3 | Irthington | NY 49891 61720 | 235°T | 36 m | 18.4 km | 5.8 km | 65 m | 105 m | 1:27 | TOTALS | 18.4 km | 178 m | 171 m | 4:36 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |