| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0101 | NY 43950 59595 | 18 m | ||||||
| 2 | Walby | NY 43720 60290 | 021°T | 21 m | 0.9 km | 0.9 km | 4 m | 2 m | 0:11 |
| 3 | Scaleby/R | NY 44670 63115 | 050°T | 29 m | 5.5 km | 4.6 km | 17 m | 9 m | 0:55 |
| 4 | Walton | NY 52266 64405 | 044°T | 76 m | 16 km | 10.4 km | 109 m | 62 m | 2:05 |
| 5 | Irthington | NY 49891 61720 | 235°T | 36 m | 21.8 km | 5.9 km | 66 m | 106 m | 1:11 | TOTALS | 21.8 km | 196 m | 178 m | 4:22 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |