| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Hawes | SD 87464 89864 | 233 m | ||||||
| 2 | Gayle | SD 87104 89284 | 165°T | 263 m | 0.8 km | 0.8 km | 30 m | 1 m | 0:12 |
| 3 | High Houses | SD 83660 87294 | 208°T | 349 m | 5.8 km | 5 km | 208 m | 121 m | 1:15 |
| 4 | Stone Gill Foot | SD 82848 85839 | 191°T | 299 m | 7.8 km | 1.9 km | 25 m | 76 m | 0:29 |
| 5 | Low Houses-R | SD 83338 87794 | 006°T | 277 m | 10.6 km | 2.8 km | 88 m | 110 m | 0:42 |
| 6 | Appersett | SD 85803 90674 | 129°T | 239 m | 15.4 km | 4.8 km | 94 m | 132 m | 1:12 |
| 7 | WP0002 | SD 87454 89829 | 078°T | 235 m | 17.9 km | 2.5 km | 44 m | 48 m | 0:38 | TOTALS | 17.9 km | 489 m | 486 m | 4:27 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |