| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0002 | SD 87454 89829 | 235 m | ||||||
| 2 | Appersett | SD 85803 90674 | 030°T | 239 m | 2.5 km | 2.5 km | 48 m | 44 m | 0:30 |
| 3 | Thwaite Bridge | SD 82568 92234 | 336°T | 284 m | 6.6 km | 4.1 km | 104 m | 59 m | 0:49 |
| 4 | Cotterdale | SD 83313 94017 | 027°T | 314 m | 8.9 km | 2.3 km | 118 m | 88 m | 0:28 |
| 5 | Crag End Beacon | SD 84383 95499 | 093°T | 607 m | 11.5 km | 2.6 km | 293 m | 0 m | 0:31 |
| 6 | Hardraw | SD 86769 91209 | 083°T | 237 m | 17 km | 5.5 km | 6 m | 376 m | 1:06 |
| 7 | Hawes | SD 87464 89864 | 215°T | 233 m | 19.1 km | 2.1 km | 16 m | 21 m | 0:25 |
| 8 | WP0002 | SD 87454 89829 | 195°T | 235 m | 19.1 km | 37 m | 2 m | 0 m | 0:00 | TOTALS | 19.1 km | 587 m | 587 m | 3:50 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |