| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Hawes | SD 87464 89864 | 233 m | ||||||
| 2 | Hardraw | SD 86769 91209 | 338°T | 237 m | 2.1 km | 2.1 km | 21 m | 17 m | 0:21 |
| 3 | Crag End Beacon | SD 84383 95499 | 353°T | 607 m | 7.6 km | 5.5 km | 376 m | 6 m | 0:55 |
| 4 | Great Shunner Fell | SD 84848 97249 | 071°T | 708 m | 9.5 km | 1.9 km | 102 m | 1 m | 0:19 |
| 5 | Little Shunner Fell | SD 85949 97069 | 072°T | 652 m | 10.7 km | 1.2 km | 4 m | 60 m | 0:12 |
| 6 | Pike Hill | SD 87133 93162 | 127°T | 521 m | 15.8 km | 5.1 km | 82 m | 213 m | 0:51 |
| 7 | Sedbusk | SD 88334 91154 | 193°T | 288 m | 19.4 km | 3.6 km | 18 m | 251 m | 0:36 |
| 8 | Hawes | SD 87464 89864 | 215°T | 233 m | 21.2 km | 1.8 km | 14 m | 69 m | 0:18 | TOTALS | 21.2 km | 618 m | 617 m | 3:32 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |