| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Kinharvie | NX 92680 67040 | 69 m | ||||||
| 2 | New Abbey | NX 96195 66300 | 004°T | 13 m | 15.9 km | 15.9 km | 654 m | 710 m | 3:11 | TOTALS | 15.9 km | 654 m | 710 m | 3:11 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |