| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Kilham | NT 88537 32627 | 75 m | ||||||
| 2 | Kirk Yetholm | NT 82715 28202 | 242°T | 113 m | 9.1 km | 9.1 km | 187 m | 150 m | 4:33 | TOTALS | 9.1 km | 187 m | 150 m | 4:33 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |