| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Akeld | NT 95685 29702 | 55 m | ||||||
| 2 | Hethpool | NT 89542 28292 | 345°T | 123 m | 8.5 km | 8.5 km | 328 m | 260 m | 2:08 |
| 3 | Kirk Yetholm | NT 82715 28202 | 320°T | 113 m | 16.5 km | 8 km | 299 m | 308 m | 2:00 | TOTALS | 16.5 km | 627 m | 568 m | 4:08 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |