| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0001 | NY 59817 63165 | 195 m | ||||||
| 2 | Roach Burn Farm | NY 61922 60069 | 089°T | 245 m | 4.3 km | 4.3 km | 93 m | 43 m | 0:43 |
| 3 | Forest Head | NY 58291 57530 | 293°T | 261 m | 11.4 km | 7.1 km | 143 m | 126 m | 1:11 |
| 4 | Talkin | NY 54971 57385 | 323°T | 161 m | 16.9 km | 5.5 km | 118 m | 218 m | 0:55 |
| 5 | High Gelt Brige | NY 54156 56140 | 188°T | 122 m | 18.6 km | 1.7 km | 12 m | 51 m | 0:17 |
| 6 | Middle Gelt Bridge-R | NY 53258 57335 | 332°T | 98 m | 20.3 km | 1.6 km | 6 m | 30 m | 0:16 |
| 7 | Low Gelt Bridge | NY 52011 59235 | 317°T | 68 m | 23 km | 2.7 km | 101 m | 131 m | 0:27 |
| 8 | Brampton | NY 53493 61202 | 295°T | 87 m | 26 km | 3 km | 60 m | 41 m | 0:30 | TOTALS | 26 km | 532 m | 640 m | 4:19 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |