| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Threlkeld | NY 32448 25475 | 151 m | ||||||
| 2 | Blencathra Centre | NY 30245 25667 | 282°T | 294 m | 3.4 km | 3.4 km | 236 m | 94 m | 0:51 |
| 3 | *WP0213 | NY 29958 27005 | 008°T | 353 m | 4.8 km | 1.4 km | 97 m | 37 m | 0:21 |
| 4 | *WP0031 | NY 29213 28000 | 322°T | 403 m | 6.2 km | 1.5 km | 84 m | 35 m | 0:23 |
| 5 | Keswick | NY 26190 23535 | 284°T | 78 m | 13.5 km | 7.3 km | 107 m | 432 m | 1:50 | TOTALS | 13.5 km | 524 m | 598 m | 3:24 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |