| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Cracoe | SD 97884 60158 | 208 m | ||||||
| 2 | Rylstone | SD 96964 58653 | 184°T | 192 m | 1.9 km | 1.9 km | 26 m | 41 m | 0:29 |
| 3 | Flasby | SD 94438 56473 | 199°T | 152 m | 6 km | 4.1 km | 65 m | 105 m | 1:01 |
| 4 | Skipton | SD 99009 51903 | 037°T | 108 m | 16.9 km | 11 km | 67 m | 111 m | 2:45 | TOTALS | 16.9 km | 157 m | 257 m | 4:15 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |