| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP01 | NT 79119 60993 | 158 m | ||||||
| 2 | Milburn Bridge | NT 76469 57893 | 182°T | 111 m | 8.1 km | 8.1 km | 237 m | 284 m | 2:42 |
| 3 | Chapel | NT 76563 57425 | 186°T | 155 m | 8.8 km | 0.6 km | 45 m | 0 m | 0:12 |
| 4 | Duns | NT 78455 54015 | 148°T | 140 m | 13.6 km | 4.8 km | 84 m | 100 m | 1:36 | TOTALS | 13.6 km | 365 m | 384 m | 4:30 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |