| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Threshfield | SD 99089 63838 | 188 m | ||||||
| 2 | Linton | SD 99754 62803 | 044°T | 182 m | 1.7 km | 1.7 km | 15 m | 21 m | 0:51 |
| 3 | Thorpe | SE 01349 61818 | 113°T | 221 m | 3.8 km | 2.1 km | 85 m | 45 m | 1:03 |
| 4 | Grassington | SE 00278 63755 | 309°T | 194 m | 8.6 km | 4.9 km | 119 m | 146 m | 2:27 | TOTALS | 8.6 km | 219 m | 212 m | 4:21 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |