| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Whiteburn | NT 59055 47650 | 208 m | ||||||
| 2 | Braidshawrig | NT 58145 52855 | 353°T | 310 m | 5.9 km | 5.9 km | 184 m | 82 m | 1:58 |
| 3 | Harecleugh Forest | NT 61910 53535 | 128°T | 379 m | 10.4 km | 4.5 km | 93 m | 23 m | 1:30 |
| 4 | Westruther | NT 63371 50028 | 167°T | 212 m | 14.7 km | 4.4 km | 7 m | 174 m | 1:28 | TOTALS | 14.7 km | 283 m | 280 m | 4:56 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |