| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0001 | NY 79534 64804 | 99 m | ||||||
| 2 | Ridley Bridge | NY 79729 64674 | 164°T | 77 m | 262 m | 262 m | 0 m | 23 m | 0:05 |
| 3 | Plankey Mill | NY 79624 62109 | 104°T | 105 m | 3.4 km | 3.2 km | 93 m | 64 m | 1:04 |
| 4 | Staward Peel | NY 79994 60809 | 089°T | 162 m | 5 km | 1.6 km | 81 m | 25 m | 0:32 |
| 5 | Owlet Hall | NY 81834 57484 | 175°T | 218 m | 10 km | 5 km | 198 m | 141 m | 1:40 |
| 6 | WP01138 | NY 83744 55819 | 111°T | 243 m | 13.1 km | 3.1 km | 74 m | 49 m | 1:02 | TOTALS | 13.1 km | 446 m | 302 m | 4:23 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |