| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Bardon Mill | NY 78119 64599 | 98 m | ||||||
| 2 | Midgeholm | NY 78634 61594 | 195°T | 209 m | 4 km | 4 km | 158 m | 47 m | 1:00 |
| 3 | Blueback Bridge | NY 78234 57054 | 082°T | 178 m | 9.7 km | 5.7 km | 161 m | 193 m | 1:26 |
| 4 | WP01138 | NY 83744 55819 | 111°T | 243 m | 18.4 km | 8.7 km | 295 m | 230 m | 2:11 | TOTALS | 18.4 km | 614 m | 470 m | 4:36 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |