| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Downholme Bridge | SE 11403 99202 | 144 m | ||||||
| 2 | Marrick Abbey | SE 06882 97797 | 259°T | 198 m | 5 km | 5 km | 154 m | 100 m | 2:30 |
| 3 | Reeth | SE 03950 99182 | 313°T | 190 m | 8.6 km | 3.6 km | 33 m | 41 m | 1:48 | TOTALS | 8.6 km | 187 m | 141 m | 4:18 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |