| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0501 | SE 64998 78262 | 45 m | ||||||
| 2 | Harome | SE 64648 81972 | 338°T | 42 m | 4.4 km | 4.4 km | 32 m | 35 m | 2:12 |
| 3 | Helmsley | SE 61290 83848 | 331°T | 59 m | 8.9 km | 4.5 km | 26 m | 9 m | 2:15 | TOTALS | 8.9 km | 58 m | 44 m | 4:27 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |