| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0144 | SE 66792 75822 | 35 m | ||||||
| 2 | Stonegrave | SE 65748 77778 | 025°T | 41 m | 2.8 km | 2.8 km | 11 m | 5 m | 0:56 |
| 3 | Oswaldkirk | SE 62630 79203 | 280°T | 104 m | 6.6 km | 3.8 km | 81 m | 18 m | 1:16 |
| 4 | Helmsley | SE 61290 83848 | 331°T | 59 m | 14.3 km | 7.7 km | 70 m | 116 m | 2:34 | TOTALS | 14.3 km | 162 m | 139 m | 4:46 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |