| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Budle | NU 15539 35081 | 21 m | ||||||
| 2 | Bamburgh Castle | NU 18320 35081 | 117°T | 39 m | 3.8 km | 3.8 km | 97 m | 79 m | 0:38 |
| 3 | North Sunderland | NU 21335 31560 | 070°T | 17 m | 10.4 km | 6.6 km | 48 m | 71 m | 1:06 |
| 4 | Swinhoe | NU 21150 28445 | 198°T | 23 m | 14.6 km | 4.2 km | 26 m | 20 m | 0:42 |
| 5 | Tughall | NU 20965 26375 | 185°T | 21 m | 17.2 km | 2.6 km | 16 m | 18 m | 0:26 |
| 6 | Emleton | NU 23115 22590 | 077°T | 41 m | 22.9 km | 5.6 km | 38 m | 17 m | 0:56 | TOTALS | 22.9 km | 226 m | 204 m | 3:48 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |