| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Welbeck House | NZ 18858 92655 | 84 m | ||||||
| 2 | Tritlington | NZ 20607 92630 | 033°T | 61 m | 2.2 km | 2.2 km | 4 m | 27 m | 0:22 |
| 3 | Ulgham | NZ 23017 92415 | 105°T | 40 m | 4.9 km | 2.7 km | 23 m | 44 m | 0:27 |
| 4 | East Stobswood | NZ 22940 94505 | 010°T | 60 m | 7.1 km | 2.2 km | 25 m | 5 m | 0:22 |
| 5 | Widdrington Station | NZ 24473 94210 | 074°T | 49 m | 8.8 km | 1.7 km | 2 m | 12 m | 0:17 |
| 6 | Helmscott Hill | NZ 28059 95045 | 096°T | 2 m | 13.2 km | 4.5 km | 11 m | 59 m | 0:45 |
| 7 | Druridge Country Park | NZ 27339 99880 | 006°T | 4 m | 18.5 km | 5.3 km | 12 m | 10 m | 0:53 |
| 8 | Hauxley Nature Reserve | NU 28584 02040 | 059°T | 2 m | 21.1 km | 2.6 km | 12 m | 14 m | 0:26 |
| 9 | Amble | NU 26994 04670 | 305°T | 3 m | 24.5 km | 3.5 km | 23 m | 22 m | 0:35 |
| 10 | Warkworth | NU 24770 05827 | 342°T | 17 m | 27.5 km | 2.9 km | 25 m | 11 m | 0:29 | TOTALS | 27.5 km | 137 m | 206 m | 4:36 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |