| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | B6295 (Round Meadows Farm | NY 82898 59113 | 293 m | ||||||
| 2 | Bishopside | NY 81048 58343 | 219°T | 242 m | 2.3 km | 2.3 km | 22 m | 74 m | 0:28 |
| 3 | New Shield | NY 83558 52780 | 120°T | 257 m | 11.4 km | 9.1 km | 203 m | 187 m | 1:49 |
| 4 | Swinhope Shield | NY 83788 48088 | 132°T | 378 m | 17.1 km | 5.8 km | 250 m | 128 m | 1:10 |
| 5 | Dirt Pot | NY 85263 46160 | 136°T | 379 m | 19.8 km | 2.7 km | 63 m | 61 m | 0:32 |
| 6 | Allenheads | NY 85988 45300 | 174°T | 409 m | 21 km | 1.2 km | 30 m | 1 m | 0:14 | TOTALS | 21 km | 568 m | 451 m | 4:13 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |