| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Muker | SD 90994 97899 | 251 m | ||||||
| 2 | Muker | SD 90994 97899 | 179°T | 251 m | 8.7 km | 8.7 km | 284 m | 286 m | 4:21 | TOTALS | 8.7 km | 284 m | 286 m | 4:21 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |