| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Gunnerside | SD 95324 98214 | 244 m | ||||||
| 2 | Crakpot Hall | NY 90744 00884 | 269°T | 400 m | 11.1 km | 11.1 km | 638 m | 482 m | 2:13 |
| 3 | Muker | SD 90994 97899 | 179°T | 251 m | 17 km | 5.9 km | 175 m | 325 m | 1:11 | TOTALS | 17 km | 813 m | 807 m | 3:24 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |