| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Knowesgate | NY 98877 85724 | 221 m | ||||||
| 2 | Cornhills | NY 96937 84264 | 204°T | 226 m | 2.5 km | 2.5 km | 34 m | 29 m | 0:38 |
| 3 | Sweethope Loughs | NY 94231 82849 | 249°T | 243 m | 5.8 km | 3.2 km | 30 m | 14 m | 0:48 |
| 4 | Rede Bridge | NY 86820 83124 | 254°T | 108 m | 14.2 km | 8.5 km | 83 m | 217 m | 2:08 |
| 5 | Bellingham | NY 83905 83350 | 277°T | 119 m | 17.5 km | 3.3 km | 74 m | 64 m | 0:50 | TOTALS | 17.5 km | 222 m | 324 m | 4:23 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |