| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0301 | NZ 84936 08963 | 217 m | ||||||
| 2 | Aislaby | NZ 85721 08638 | 117°T | 157 m | 0.8 km | 0.8 km | 0 m | 61 m | 0:16 |
| 3 | Grosmont | NZ 82880 05243 | 097°T | 37 m | 8.6 km | 7.7 km | 115 m | 261 m | 2:34 |
| 4 | Beck Hole | NZ 82120 02098 | 127°T | 61 m | 12.4 km | 3.8 km | 65 m | 40 m | 1:16 |
| 5 | Goathland | NZ 83485 01293 | 253°T | 145 m | 14.2 km | 1.8 km | 84 m | 0 m | 0:36 | TOTALS | 14.2 km | 263 m | 361 m | 4:42 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |