| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Lindisfarne Causeway | NU 07992 42756 | 2 m | ||||||
| 2 | Fenwick | NU 06682 40101 | 258°T | 38 m | 3.6 km | 3.6 km | 60 m | 18 m | 0:54 |
| 3 | St. Cuthbert's Cave | NU 05841 35145 | 229°T | 139 m | 9.4 km | 5.8 km | 172 m | 69 m | 1:27 |
| 4 | Belford | NU 10875 33897 | 095°T | 57 m | 15.8 km | 6.4 km | 61 m | 137 m | 1:36 | TOTALS | 15.8 km | 293 m | 224 m | 3:57 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |