| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0021 | NU 04802 45941 | 5 m | ||||||
| 2 | Cheswick Sands | NU 05382 46096 | 102°T | 0 m | 0.6 km | 0.6 km | 1 m | 6 m | 0:07 |
| 3 | Fenwick | NU 06682 40101 | 258°T | 38 m | 9.8 km | 9.2 km | 70 m | 27 m | 1:50 |
| 4 | St. Cuthbert's Cave | NU 05841 35145 | 229°T | 139 m | 15.7 km | 5.8 km | 172 m | 69 m | 1:10 |
| 5 | Belford | NU 10875 33897 | 095°T | 57 m | 22.1 km | 6.5 km | 64 m | 135 m | 1:18 | TOTALS | 22.1 km | 308 m | 237 m | 4:25 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |