| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Ramsgill | SE 11855 71053 | 140 m | ||||||
| 2 | Bouthwaite | SE 12350 71213 | 096°T | 153 m | 0.7 km | 0.7 km | 11 m | 3 m | 0:21 |
| 3 | Lofthouse | SE 10145 73443 | 270°T | 170 m | 4 km | 3.3 km | 83 m | 53 m | 1:39 |
| 4 | WP01148 | SE 10155 73383 | 113°T | 169 m | 7.4 km | 3.5 km | 123 m | 120 m | 1:45 | TOTALS | 7.4 km | 217 m | 176 m | 3:45 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |