| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Newfield Bridge | SD 90799 58153 | 147 m | ||||||
| 2 | Hanlith | SD 90180 61311 | 051°T | 208 m | 3.5 km | 3.5 km | 67 m | 15 m | 1:45 |
| 3 | Malham | SD 89994 62618 | 220°T | 195 m | 8 km | 4.6 km | 96 m | 130 m | 2:18 | TOTALS | 8 km | 163 m | 145 m | 4:03 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 2 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |