| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Kilnsey | SD 97469 67833 | 189 m | ||||||
| 2 | Street Gate | SD 90510 65651 | 286°T | 385 m | 8.1 km | 8.1 km | 335 m | 139 m | 2:42 |
| 3 | Street Gate | SD 90510 65651 | 000°T | 385 m | 8.1 km | 0 m | 0 m | 0 m | 0:00 |
| 4 | Malham | SD 89994 62618 | 220°T | 195 m | 14.6 km | 6.5 km | 34 m | 225 m | 2:10 | TOTALS | 14.6 km | 369 m | 364 m | 4:52 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |