| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Langthwaite Green Farm | NY 15910 20850 | 160 m | ||||||
| 2 | Grisedale Pike | NY 19895 22610 | 037°T | 764 m | 5.1 km | 5.1 km | 547 m | 65 m | 1:17 |
| 3 | Braithwaite | NY 23305 23925 | 008°T | 81 m | 9.5 km | 4.4 km | 15 m | 604 m | 1:06 | TOTALS | 9.5 km | 562 m | 669 m | 2:23 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |