| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Skibeden | SE 01594 52288 | 160 m | ||||||
| 2 | Skipton | SD 99619 51568 | 230°T | 121 m | 2.3 km | 2.3 km | 12 m | 66 m | 0:36 |
| 3 | Addingham | SE 07194 50068 | 020°T | 126 m | 10.5 km | 8.2 km | 208 m | 212 m | 2:24 |
| 4 | Ilkley | SE 11790 47698 | 100°T | 90 m | 17.1 km | 6.5 km | 34 m | 67 m | 1:41 | TOTALS | 17.1 km | 306 m | 375 m | 4:40 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |