| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Grassington | SD 99874 63893 | 175 m | ||||||
| 2 | WP0002 | SD 99884 63633 | 177訊 | 166 m | 260 m | 0 m | 9 m | 0:03 | |
| 3 | WP0003 | SE 00124 63373 | 137訊 | 165 m | 354 m | 6 m | 8 m | 0:05 | |
| 4 | WP0004 | SE 00204 63303 | 131訊 | 162 m | 106 m | 0 m | 3 m | 0:01 | |
| 5 | WP0005 | SE 00349 63303 | 090訊 | 160 m | 145 m | 0 m | 1 m | 0:02 | |
| 6 | WP0006 | SE 00594 63343 | 080訊 | 171 m | 248 m | 11 m | 0 m | 0:04 | |
| 7 | WP0007 | SE 00714 63283 | 116訊 | 167 m | 134 m | 0 m | 5 m | 0:02 | |
| 8 | WP0008 | SE 00769 63088 | 164訊 | 155 m | 203 m | 0 m | 12 m | 0:02 | |
| 9 | WP0009 | SE 00944 62933 | 131訊 | 156 m | 234 m | 1 m | 0 m | 0:03 | |
| 10 | WP0010 | SE 01109 62843 | 118訊 | 158 m | 188 m | 2 m | 0 m | 0:02 | |
| 11 | WP0011 | SE 01459 62708 | 111訊 | 165 m | 375 m | 12 m | 6 m | 0:06 | |
| 12 | WP0012 | SE 01609 62678 | 101訊 | 163 m | 153 m | 0 m | 2 m | 0:02 | |
| 13 | WP0013 | SE 01714 62623 | 117訊 | 162 m | 119 m | 0 m | 2 m | 0:01 | |
| 14 | WP0014 | SE 01949 62618 | 091訊 | 163 m | 235 m | 3 m | 2 m | 0:03 | |
| 15 | WP0015 | SE 02134 62578 | 102訊 | 163 m | 189 m | 0 m | 0 m | 0:02 | |
| 16 | WP0016 | SE 02289 62518 | 111訊 | 163 m | 166 m | 0 m | 0 m | 0:02 | |
| 17 | WP0017 | SE 02529 62433 | 109訊 | 156 m | 255 m | 0 m | 7 m | 0:03 | |
| 18 | WP0018 | SE 02574 62373 | 143訊 | 152 m | 75 m | 0 m | 0 m | 0:01 | |
| 19 | WP0019 | SE 02499 62328 | 239訊 | 149 m | 87 m | 0 m | 0 m | 0:01 | |
| 20 | WP0020 | SE 02579 62213 | 145訊 | 149 m | 140 m | 0 m | 0 m | 0:02 | |
| 21 | WP0021 | SE 02709 62083 | 135訊 | 146 m | 184 m | 0 m | 3 m | 0:02 | |
| 22 | WP0022 | SE 02724 61898 | 175訊 | 151 m | 186 m | 5 m | 0 m | 0:03 | |
| 23 | WP0023 | SE 02864 61783 | 129訊 | 146 m | 181 m | 1 m | 6 m | 0:02 | |
| 24 | WP0024 | SE 02959 61713 | 126訊 | 147 m | 118 m | 0 m | 0 m | 0:01 | |
| 25 | WP0025 | SE 03084 61743 | 076訊 | 145 m | 129 m | 0 m | 2 m | 0:02 | |
| 26 | WP0026 | SE 03199 61658 | 126訊 | 144 m | 143 m | 0 m | 2 m | 0:02 | |
| 27 | WP0027 | SE 03289 61548 | 140訊 | 146 m | 142 m | 3 m | 0 m | 0:02 | |
| 28 | Burnsall | SE 03329 61413 | 163訊 | 144 m | 141 m | 0 m | 2 m | 0:02 | |
| 29 | WP0029 | SE 03239 61178 | 200訊 | 142 m | 252 m | 0 m | 3 m | 0:03 | |
| 30 | WP0030 | SE 03319 61133 | 119訊 | 140 m | 92 m | 0 m | 0 m | 0:01 | |
| 31 | WP0031 | SE 03379 61158 | 067訊 | 143 m | 65 m | 0 m | 0 m | 0:01 | |
| 32 | WP0032 | SE 03474 61093 | 124訊 | 145 m | 115 m | 2 m | 0 m | 0:02 | |
| 33 | WP0033 | SE 03634 61028 | 112訊 | 147 m | 173 m | 2 m | 0 m | 0:02 | |
| 34 | WP0034 | SE 03824 60813 | 138訊 | 142 m | 286 m | 1 m | 5 m | 0:04 | |
| 35 | WP0035 | SE 03894 60678 | 152訊 | 141 m | 152 m | 1 m | 2 m | 0:02 | |
| 36 | WP0036 | SE 03974 60653 | 107訊 | 141 m | 84 m | 0 m | 0 m | 0:01 | |
| 37 | WP0037 | SE 04134 60408 | 146訊 | 138 m | 293 m | 1 m | 3 m | 0:04 | |
| 38 | WP0038 | SE 04234 60448 | 068訊 | 145 m | 108 m | 6 m | 0 m | 0:02 | |
| 39 | WP0039 | SE 04469 60278 | 125訊 | 139 m | 290 m | 0 m | 6 m | 0:03 | |
| 40 | WP0040 | SE 04629 60048 | 145訊 | 135 m | 280 m | 0 m | 4 m | 0:03 | |
| 41 | WP0041 | SE 04764 60033 | 096訊 | 136 m | 136 m | 0 m | 0 m | 0:02 | |
| 42 | WP0042 | SE 04839 60023 | 097訊 | 140 m | 76 m | 0 m | 0 m | 0:01 | |
| 43 | WP0043 | SE 04934 59908 | 140訊 | 141 m | 149 m | 2 m | 0 m | 0:02 | |
| 44 | WP0044 | SE 05144 59753 | 126訊 | 133 m | 261 m | 0 m | 8 m | 0:03 | |
| 45 | WP0045 | SE 05354 59723 | 098訊 | 141 m | 212 m | 9 m | 0 m | 0:03 | |
| 46 | WP0046 | SE 05639 59653 | 103訊 | 142 m | 293 m | 7 m | 6 m | 0:04 | |
| 47 | WP0047 | SE 05759 59538 | 133訊 | 165 m | 166 m | 23 m | 0 m | 0:04 | |
| 48 | WP0048 | SE 05824 59403 | 154訊 | 146 m | 150 m | 0 m | 19 m | 0:02 | |
| 49 | WP0049 | SE 05984 59308 | 120訊 | 134 m | 186 m | 0 m | 13 m | 0:02 | |
| 50 | WP0150 | SE 05859 59198 | 228訊 | 126 m | 166 m | 0 m | 7 m | 0:02 | |
| 51 | WP0151 | SE 05819 58978 | 190訊 | 126 m | 224 m | 0 m | 1 m | 0:03 | |
| 52 | WP0152 | SE 05609 58718 | 218訊 | 123 m | 335 m | 1 m | 4 m | 0:04 | |
| 53 | WP0153 | SE 05529 58558 | 206訊 | 123 m | 179 m | 1 m | 1 m | 0:02 | |
| 54 | WP0154 | SE 05539 58458 | 174訊 | 126 m | 101 m | 4 m | 0 m | 0:02 | |
| 55 | WP0155 | SE 05389 58318 | 227訊 | 121 m | 205 m | 0 m | 5 m | 0:02 | |
| 56 | WP0156 | SE 05279 58208 | 225訊 | 119 m | 156 m | 0 m | 2 m | 0:02 | |
| 57 | WP0157 | SE 05269 58088 | 184訊 | 121 m | 120 m | 1 m | 0 m | 0:02 | |
| 58 | WP0158 | SE 05349 57928 | 153訊 | 124 m | 179 m | 3 m | 0 m | 0:02 | |
| 59 | WP0159 | SE 05394 57773 | 163訊 | 134 m | 162 m | 10 m | 0 m | 0:03 | |
| 60 | WP0160 | SE 05354 57593 | 192訊 | 132 m | 184 m | 4 m | 6 m | 0:03 | |
| 61 | Barden Bridge | SE 05274 57408 | 203訊 | 126 m | 202 m | 2 m | 9 m | 0:03 | |
| 62 | WP0162 | SE 05389 57208 | 150訊 | 138 m | 231 m | 13 m | 0 m | 0:04 | |
| 63 | WP0163 | SE 05534 56973 | 148訊 | 133 m | 277 m | 1 m | 6 m | 0:03 | |
| 64 | WP0164 | SE 05724 56848 | 123訊 | 128 m | 227 m | 0 m | 5 m | 0:03 | |
| 65 | WP0165 | SE 05734 56733 | 175訊 | 117 m | 116 m | 0 m | 11 m | 0:01 | |
| 66 | WP0166 | SE 05869 56713 | 098訊 | 113 m | 137 m | 0 m | 4 m | 0:02 | |
| 67 | WP0167 | SE 06019 56603 | 126訊 | 113 m | 186 m | 0 m | 0 m | 0:02 | |
| 68 | WP0168 | SE 06219 56638 | 080訊 | 115 m | 203 m | 2 m | 1 m | 0:03 | |
| 69 | WP0169 | SE 06434 56423 | 135訊 | 114 m | 304 m | 2 m | 3 m | 0:04 | |
| 70 | WP0170 | SE 06539 56203 | 154訊 | 109 m | 244 m | 0 m | 5 m | 0:03 | |
| 71 | WP0171 | SE 06659 56173 | 104訊 | 107 m | 124 m | 0 m | 2 m | 0:01 | |
| 72 | WP0172 | SE 06819 56188 | 084訊 | 108 m | 161 m | 1 m | 0 m | 0:02 | |
| 73 | WP0173 | SE 06984 56118 | 113訊 | 108 m | 179 m | 1 m | 1 m | 0:02 | |
| 74 | WP0174 | SE 07130 55953 | 138訊 | 108 m | 220 m | 2 m | 2 m | 0:03 | |
| 75 | WP0175 | SE 07285 55868 | 118訊 | 106 m | 177 m | 0 m | 2 m | 0:02 | |
| 76 | WP0176 | SE 07415 55683 | 144訊 | 105 m | 226 m | 1 m | 2 m | 0:03 | |
| 77 | WP0177 | SE 07600 55428 | 144訊 | 104 m | 315 m | 1 m | 2 m | 0:04 | |
| 78 | WP0178 | SE 07725 55303 | 135訊 | 103 m | 177 m | 0 m | 1 m | 0:02 | |
| 79 | Wooden Bridge | SE 07845 55368 | 061訊 | 120 m | 137 m | 17 m | 0 m | 0:03 | |
| 80 | WP0079 | SE 07840 55303 | 184訊 | 112 m | 65 m | 0 m | 0 m | 0:01 | |
| 81 | WP0080 | SE 08010 55113 | 138訊 | 122 m | 255 m | 9 m | 0 m | 0:04 | |
| 82 | WP0081 | SE 08050 54968 | 164訊 | 110 m | 151 m | 0 m | 12 m | 0:02 | |
| 83 | WP0082 | SE 08040 54853 | 185訊 | 126 m | 116 m | 16 m | 0 m | 0:03 | |
| 84 | WP0083 | SE 08015 54713 | 190訊 | 126 m | 142 m | 0 m | 0 m | 0:02 | |
| 85 | WP0084 | SE 07900 54558 | 216訊 | 118 m | 193 m | 0 m | 8 m | 0:02 | |
| 86 | WP0085 | SE 07800 54408 | 213訊 | 125 m | 180 m | 7 m | 0 m | 0:03 | |
| 87 | WP0086 | SE 07675 54198 | 210訊 | 126 m | 244 m | 11 m | 10 m | 0:04 | |
| 88 | WP0087 | SE 07575 54153 | 245訊 | 101 m | 110 m | 0 m | 25 m | 0:01 | |
| 89 | WP0088 | SE 07480 54118 | 249訊 | 98 m | 101 m | 0 m | 4 m | 0:01 | |
| 90 | Bolton Abbey | SE 07379 54008 | 222訊 | 98 m | 149 m | 0 m | 0 m | 0:02 | |
| 91 | WP0090 | SE 07349 53678 | 185訊 | 95 m | 332 m | 0 m | 3 m | 0:04 | |
| 92 | WP0091 | SE 07349 53498 | 180訊 | 96 m | 180 m | 1 m | 0 m | 0:02 | |
| 93 | WP0092 | SE 07304 53288 | 192訊 | 97 m | 215 m | 2 m | 1 m | 0:03 | |
| 94 | WP0093 | SE 07269 53038 | 188訊 | 93 m | 253 m | 0 m | 4 m | 0:03 | |
| 95 | Bolton Bridge | SE 07224 52928 | 202訊 | 92 m | 119 m | 0 m | 1 m | 0:01 | |
| 96 | WP0095 | SE 07139 52798 | 213訊 | 92 m | 155 m | 0 m | 0 m | 0:02 | |
| 97 | WP0096 | SE 07104 52678 | 196訊 | 91 m | 125 m | 0 m | 1 m | 0:02 | |
| 98 | WP0097 | SE 07069 52518 | 192訊 | 92 m | 164 m | 1 m | 0 m | 0:02 | |
| 99 | WP0098 | SE 07104 52373 | 166訊 | 92 m | 149 m | 1 m | 0 m | 0:02 | |
| 100 | WP0099 | SE 07292 52208 | 131訊 | 91 m | 251 m | 2 m | 3 m | 0:03 | |
| 101 | WP00100 | SE 07489 51928 | 144訊 | 93 m | 343 m | 3 m | 2 m | 0:04 | |
| 102 | WP00101 | SE 07613 51841 | 125訊 | 96 m | 152 m | 7 m | 4 m | 0:03 | |
| 103 | WP00102 | SE 07808 51886 | 077訊 | 88 m | 200 m | 0 m | 8 m | 0:02 | |
| 104 | WP00103 | SE 08021 51841 | 102訊 | 90 m | 217 m | 1 m | 0 m | 0:03 | |
| 105 | WP00104 | SE 08061 51586 | 171訊 | 88 m | 258 m | 0 m | 2 m | 0:03 | |
| 106 | WP00105 | SE 08058 51416 | 180訊 | 87 m | 170 m | 1 m | 2 m | 0:02 | |
| 107 | WP00106 | SE 07938 51218 | 211訊 | 90 m | 231 m | 3 m | 0 m | 0:03 | |
| 108 | WP00107 | SE 07946 51016 | 177訊 | 89 m | 203 m | 1 m | 2 m | 0:03 | |
| 109 | WP00108 | SE 07906 50991 | 238訊 | 100 m | 47 m | 0 m | 0 m | 0:01 | |
| 110 | WP00109 | SE 08088 50813 | 134訊 | 86 m | 255 m | 0 m | 14 m | 0:03 | |
| 111 | WP00110 | SE 08208 50518 | 157訊 | 85 m | 319 m | 0 m | 2 m | 0:04 | |
| 112 | WP00111 | SE 08176 50403 | 195訊 | 85 m | 119 m | 1 m | 0 m | 0:02 | |
| 113 | WP0248 | SE 08188 50238 | 175訊 | 86 m | 166 m | 1 m | 0 m | 0:02 | |
| 114 | WP00112 | SE 08285 50048 | 153訊 | 84 m | 213 m | 0 m | 2 m | 0:03 | |
| 115 | WP00113 | SE 08330 49918 | 161訊 | 85 m | 138 m | 1 m | 0 m | 0:02 | |
| 116 | WP00114 | SE 08420 49818 | 138訊 | 84 m | 135 m | 0 m | 1 m | 0:02 | |
| 117 | WP00115 | SE 08590 49688 | 127訊 | 84 m | 214 m | 0 m | 0 m | 0:03 | |
| 118 | WP00116 | SE 08635 49588 | 155訊 | 84 m | 110 m | 0 m | 0 m | 0:01 | |
| 119 | WP00117 | SE 08890 49523 | 104訊 | 81 m | 263 m | 0 m | 3 m | 0:03 | |
| 120 | WP00118 | SE 09055 49428 | 120訊 | 80 m | 190 m | 0 m | 1 m | 0:02 | |
| 121 | WP00119 | SE 09110 49373 | 135訊 | 80 m | 78 m | 0 m | 0 m | 0:01 | |
| 122 | WP00120 | SE 09135 49263 | 167訊 | 77 m | 113 m | 0 m | 3 m | 0:01 | |
| 123 | WP00121 | SE 09065 48893 | 190訊 | 79 m | 377 m | 3 m | 1 m | 0:05 | |
| 124 | WP00122 | SE 09000 48868 | 249訊 | 81 m | 70 m | 0 m | 0 m | 0:01 | |
| 125 | WP00123 | SE 09185 48553 | 149訊 | 78 m | 365 m | 0 m | 3 m | 0:04 | |
| 126 | WP00124 | SE 09435 48428 | 116訊 | 79 m | 280 m | 2 m | 1 m | 0:04 | |
| 127 | WP00125 | SE 09775 48303 | 110訊 | 79 m | 362 m | 3 m | 3 m | 0:05 | |
| 128 | WP00126 | SE 09890 48283 | 099訊 | 81 m | 117 m | 2 m | 0 m | 0:02 | |
| 129 | WP00127 | SE 10040 48388 | 055訊 | 76 m | 183 m | 0 m | 5 m | 0:02 | |
| 130 | WP00128 | SE 10200 48333 | 109訊 | 77 m | 169 m | 1 m | 0 m | 0:02 | |
| 131 | WP00129 | SE 10345 48323 | 094訊 | 77 m | 145 m | 0 m | 1 m | 0:02 | |
| 132 | WP00130 | SE 10720 48288 | 095訊 | 73 m | 377 m | 0 m | 3 m | 0:05 | |
| 133 | WP00131 | SE 10840 48188 | 129訊 | 76 m | 156 m | 2 m | 0 m | 0:02 | |
| 134 | WP00132 | SE 10985 48143 | 107訊 | 76 m | 152 m | 1 m | 1 m | 0:02 | |
| 135 | WP00133 | SE 11195 48093 | 103訊 | 73 m | 216 m | 0 m | 3 m | 0:03 | |
| 136 | WP00134 | SE 11390 48073 | 095訊 | 72 m | 196 m | 0 m | 1 m | 0:02 | |
| 137 | WP00135 | SE 11645 47998 | 106訊 | 72 m | 266 m | 1 m | 1 m | 0:03 | |
| 138 | WP00136 | SE 11685 47983 | 110訊 | 75 m | 43 m | 0 m | 0 m | 0:01 | |
| 139 | WP00137 | SE 11705 47713 | 175訊 | 90 m | 270 m | 15 m | 0 m | 0:05 | |
| 140 | Ilkley | SE 11790 47698 | 100訊 | 90 m | 86 m | 0 m | 0 m | 0:01 | TOTALS | 26.2 km | 342 m | 426 m | 5:41 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |