| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Newton St. Boswells | NT 58277 31358 | 97 m | ||||||
| 2 | WP0002 | NT 58077 31483 | 301訊 | 105 m | 236 m | 9 m | 0 m | 0:03 | |
| 3 | WP0003 | NT 57902 31508 | 277訊 | 103 m | 177 m | 0 m | 2 m | 0:02 | |
| 4 | WP0004 | NT 57797 31448 | 239訊 | 105 m | 121 m | 2 m | 0 m | 0:01 | |
| 5 | WP0005 | NT 57707 31273 | 206訊 | 112 m | 197 m | 7 m | 0 m | 0:03 | |
| 6 | WP0006 | NT 57452 31103 | 235訊 | 129 m | 306 m | 17 m | 0 m | 0:05 | |
| 7 | WP0007 | NT 57292 31023 | 242訊 | 132 m | 179 m | 3 m | 0 m | 0:02 | |
| 8 | WP0008 | NT 57112 30998 | 261訊 | 131 m | 182 m | 1 m | 2 m | 0:02 | |
| 9 | WP0009 | NT 56867 30908 | 249訊 | 132 m | 261 m | 2 m | 2 m | 0:03 | |
| 10 | WP0010 | NT 56712 30873 | 256訊 | 130 m | 159 m | 0 m | 2 m | 0:02 | |
| 11 | WP0011 | NT 56462 30773 | 247訊 | 129 m | 269 m | 1 m | 1 m | 0:03 | |
| 12 | WP0012 | NT 56387 30713 | 230訊 | 130 m | 96 m | 0 m | 0 m | 0:01 | |
| 13 | WP0013 | NT 56322 30678 | 241訊 | 136 m | 74 m | 0 m | 0 m | 0:01 | |
| 14 | WP0014 | NT 56172 30673 | 267訊 | 139 m | 150 m | 4 m | 0 m | 0:02 | |
| 15 | WP0015 | NT 56022 30578 | 237訊 | 145 m | 178 m | 5 m | 0 m | 0:02 | |
| 16 | WP0016 | NT 55877 30483 | 236訊 | 144 m | 173 m | 0 m | 2 m | 0:02 | |
| 17 | WP0017 | NT 55747 30428 | 246訊 | 149 m | 141 m | 6 m | 0 m | 0:02 | |
| 18 | WP0018 | NT 55697 30458 | 300訊 | 151 m | 58 m | 0 m | 0 m | 0:01 | |
| 19 | WP0019 | NT 55477 30338 | 240訊 | 159 m | 251 m | 9 m | 0 m | 0:03 | |
| 20 | WP0020 | NT 55362 30538 | 329訊 | 180 m | 231 m | 20 m | 0 m | 0:04 | |
| 21 | Bowden | NT 55407 30558 | 065訊 | 182 m | 49 m | 0 m | 0 m | 0:00 | |
| 22 | WP0022 | NT 55332 30758 | 338訊 | 190 m | 214 m | 7 m | 0 m | 0:03 | |
| 23 | WP0023 | NT 55272 30945 | 341訊 | 195 m | 197 m | 5 m | 0 m | 0:02 | |
| 24 | WP0024 | NT 55167 31008 | 300訊 | 199 m | 123 m | 4 m | 0 m | 0:02 | |
| 25 | WP0025 | NT 55102 31018 | 278訊 | 200 m | 66 m | 0 m | 0 m | 0:01 | |
| 26 | WP0026 | NT 55042 31128 | 330訊 | 193 m | 125 m | 0 m | 7 m | 0:01 | |
| 27 | WP0106 | NT 54962 31253 | 326訊 | 212 m | 148 m | 19 m | 0 m | 0:03 | |
| 28 | WP0028 | NT 55372 31448 | 063訊 | 197 m | 0.5 km | 0 m | 15 m | 0:05 | |
| 29 | WP0029 | NT 55287 31613 | 332訊 | 227 m | 186 m | 30 m | 0 m | 0:05 | |
| 30 | WP0030 | NT 55315 31790 | 008訊 | 234 m | 180 m | 7 m | 0 m | 0:03 | |
| 31 | WP0031 | NT 55237 31960 | 334訊 | 253 m | 187 m | 19 m | 0 m | 0:04 | |
| 32 | WP0032 | NT 55172 32178 | 342訊 | 267 m | 227 m | 14 m | 0 m | 0:04 | |
| 33 | WP0033 | NT 55142 32318 | 347訊 | 289 m | 143 m | 22 m | 0 m | 0:04 | |
| 34 | WP0034 | NT 55057 32513 | 335訊 | 310 m | 213 m | 21 m | 0 m | 0:04 | |
| 35 | WP0035 | NT 55087 32738 | 007訊 | 297 m | 227 m | 3 m | 15 m | 0:03 | |
| 36 | WP0036 | NT 55092 32968 | 000訊 | 263 m | 230 m | 0 m | 34 m | 0:02 | |
| 37 | WP0037 | NT 55097 33183 | 000訊 | 233 m | 215 m | 0 m | 30 m | 0:02 | |
| 38 | WP0038 | NT 55122 33293 | 012訊 | 222 m | 113 m | 0 m | 11 m | 0:01 | |
| 39 | WP0039 | NT 55022 33498 | 333訊 | 186 m | 228 m | 0 m | 36 m | 0:02 | |
| 40 | WP0040 | NT 54857 33693 | 319訊 | 153 m | 255 m | 0 m | 32 m | 0:03 | |
| 41 | WP0041 | NT 54742 33763 | 300訊 | 121 m | 135 m | 0 m | 33 m | 0:01 | |
| 42 | Melrose | NT 54692 33793 | 300訊 | 113 m | 58 m | 0 m | 0 m | 0:01 | |
| 43 | WP0043 | NT 54792 33958 | 030訊 | 97 m | 193 m | 0 m | 16 m | 0:02 | |
| 44 | WP0044 | NT 54797 34118 | 001訊 | 90 m | 160 m | 0 m | 7 m | 0:02 | |
| 45 | WP0045 | NT 54767 34258 | 347訊 | 87 m | 143 m | 0 m | 3 m | 0:01 | |
| 46 | WP0046 | NT 54767 34383 | 359訊 | 84 m | 125 m | 0 m | 2 m | 0:01 | |
| 47 | WP0047 | NT 54882 34508 | 042訊 | 83 m | 170 m | 0 m | 1 m | 0:02 | |
| 48 | WP0048 | NT 54807 34548 | 297訊 | 83 m | 85 m | 0 m | 0 m | 0:01 | |
| 49 | WP0049 | NT 54602 34568 | 274訊 | 83 m | 206 m | 0 m | 0 m | 0:02 | |
| 50 | WP0050 | NT 54532 34553 | 257訊 | 83 m | 72 m | 0 m | 0 m | 0:01 | |
| 51 | WP0051 | NT 54462 34683 | 331訊 | 83 m | 148 m | 0 m | 0 m | 0:01 | |
| 52 | WP0052 | NT 54297 34618 | 247訊 | 82 m | 177 m | 0 m | 1 m | 0:02 | |
| 53 | WP0053 | NT 54162 34553 | 243訊 | 83 m | 150 m | 1 m | 0 m | 0:02 | |
| 54 | WP0054 | NT 54082 34548 | 265訊 | 83 m | 80 m | 0 m | 0 m | 0:01 | |
| 55 | WP0055 | NT 53902 34708 | 311訊 | 84 m | 241 m | 1 m | 0 m | 0:03 | |
| 56 | WP0056 | NT 53657 34893 | 306訊 | 86 m | 307 m | 2 m | 0 m | 0:03 | |
| 57 | WP0057 | NT 53597 34968 | 320訊 | 96 m | 96 m | 0 m | 0 m | 0:01 | |
| 58 | WP0058 | NT 53417 35033 | 289訊 | 104 m | 191 m | 8 m | 0 m | 0:03 | |
| 59 | WP0059 | NT 53367 35188 | 341訊 | 126 m | 163 m | 21 m | 0 m | 0:04 | |
| 60 | WP0060 | NT 53347 35303 | 349訊 | 136 m | 117 m | 11 m | 0 m | 0:02 | |
| 61 | WP0061 | NT 53367 35558 | 003訊 | 161 m | 256 m | 25 m | 0 m | 0:05 | |
| 62 | WP0062 | NT 53360 35730 | 356訊 | 165 m | 173 m | 4 m | 0 m | 0:02 | |
| 63 | WP0063 | NT 53485 35958 | 028訊 | 173 m | 260 m | 10 m | 2 m | 0:04 | |
| 64 | WP0064 | NT 53610 36075 | 046訊 | 178 m | 172 m | 5 m | 0 m | 0:02 | |
| 65 | WP0065 | NT 53712 36153 | 052訊 | 181 m | 129 m | 3 m | 0 m | 0:02 | |
| 66 | WP0066 | NT 53772 36258 | 028訊 | 178 m | 121 m | 0 m | 3 m | 0:01 | |
| 67 | WP0067 | NT 53807 36413 | 012訊 | 189 m | 159 m | 11 m | 0 m | 0:03 | |
| 68 | WP0068 | NT 53857 36493 | 031訊 | 197 m | 94 m | 0 m | 0 m | 0:01 | |
| 69 | WP0069 | NT 53907 36683 | 014訊 | 206 m | 197 m | 10 m | 0 m | 0:03 | |
| 70 | WP0070 | NT 53942 36803 | 015訊 | 220 m | 125 m | 14 m | 0 m | 0:03 | |
| 71 | WP0071 | NT 53942 36953 | 359訊 | 236 m | 150 m | 16 m | 0 m | 0:03 | |
| 72 | WP0072 | NT 54002 37048 | 031訊 | 244 m | 112 m | 8 m | 0 m | 0:02 | |
| 73 | WP0073 | NT 53997 37263 | 358訊 | 238 m | 215 m | 0 m | 6 m | 0:02 | |
| 74 | WP0074 | NT 54162 37433 | 043訊 | 251 m | 237 m | 12 m | 0 m | 0:04 | |
| 75 | WP0075 | NT 54222 37558 | 025訊 | 248 m | 139 m | 0 m | 2 m | 0:01 | |
| 76 | WP0076 | NT 54422 37778 | 041訊 | 240 m | 298 m | 0 m | 8 m | 0:03 | |
| 77 | WP0077 | NT 54517 37923 | 032訊 | 240 m | 173 m | 1 m | 1 m | 0:02 | |
| 78 | WP0078 | NT 54522 38008 | 002訊 | 247 m | 85 m | 0 m | 0 m | 0:01 | |
| 79 | WP0079 | NT 54047 38513 | 316訊 | 237 m | 0.7 km | 5 m | 16 m | 0:08 | |
| 80 | WP0080 | NT 54017 38603 | 340訊 | 235 m | 95 m | 0 m | 0 m | 0:01 | |
| 81 | WP0081 | NT 53957 38773 | 339訊 | 240 m | 180 m | 5 m | 0 m | 0:02 | |
| 82 | WP0082 | NT 53677 40413 | 349訊 | 279 m | 1.7 km | 45 m | 5 m | 0:22 | |
| 83 | WP0083 | NT 53637 40603 | 347訊 | 283 m | 194 m | 4 m | 0 m | 0:02 | |
| 84 | WP0084 | NT 53557 40773 | 334訊 | 284 m | 188 m | 1 m | 0 m | 0:02 | |
| 85 | WP0085 | NT 53237 41583 | 337訊 | 256 m | 0.9 km | 0 m | 27 m | 0:09 | |
| 86 | WP0086 | NT 53235 41750 | 358訊 | 253 m | 168 m | 4 m | 7 m | 0:02 | |
| 87 | WP0087 | NT 53247 41875 | 005訊 | 259 m | 126 m | 7 m | 0 m | 0:02 | |
| 88 | WP0088 | NT 53212 42173 | 352訊 | 274 m | 299 m | 14 m | 0 m | 0:04 | |
| 89 | WP0089 | NT 53202 42303 | 354訊 | 280 m | 130 m | 6 m | 0 m | 0:02 | |
| 90 | WP0090 | NT 53287 42673 | 012訊 | 286 m | 380 m | 6 m | 0 m | 0:04 | |
| 91 | WP0091 | NT 53322 42823 | 012訊 | 284 m | 154 m | 0 m | 2 m | 0:02 | |
| 92 | WP0092 | NT 53322 42988 | 359訊 | 275 m | 165 m | 0 m | 9 m | 0:02 | |
| 93 | WP0093 | NT 53382 43198 | 015訊 | 270 m | 219 m | 0 m | 5 m | 0:02 | |
| 94 | WP0094 | NT 53222 43393 | 320訊 | 265 m | 252 m | 1 m | 5 m | 0:03 | |
| 95 | WP0095 | NT 53147 43783 | 348訊 | 255 m | 398 m | 1 m | 11 m | 0:04 | |
| 96 | WP0096 | NT 53032 44025 | 334訊 | 265 m | 269 m | 10 m | 0 m | 0:04 | |
| 97 | WP0097 | NT 52537 45153 | 335訊 | 289 m | 1.2 km | 27 m | 4 m | 0:15 | |
| 98 | WP0098 | NT 52397 45493 | 336訊 | 294 m | 369 m | 11 m | 6 m | 0:05 | |
| 99 | WP0099 | NT 52382 45448 | 197訊 | 297 m | 48 m | 0 m | 0 m | 0:00 | |
| 100 | WP00100 | NT 52287 45633 | 332訊 | 287 m | 208 m | 0 m | 9 m | 0:02 | |
| 101 | WP00101 | NT 51932 46098 | 322訊 | 241 m | 0.6 km | 5 m | 52 m | 0:07 | |
| 102 | WP00102 | NT 52007 46198 | 036訊 | 255 m | 125 m | 14 m | 0 m | 0:03 | |
| 103 | WP00103 | NT 52147 46363 | 039訊 | 247 m | 216 m | 0 m | 8 m | 0:02 | |
| 104 | WP00104 | NT 52267 46603 | 025訊 | 220 m | 269 m | 0 m | 27 m | 0:03 | |
| 105 | WP00105 | NT 52452 46778 | 045訊 | 231 m | 255 m | 12 m | 0 m | 0:04 | |
| 106 | WP00106 | NT 52802 47088 | 047訊 | 196 m | 0.5 km | 0 m | 35 m | 0:05 | |
| 107 | WP00107 | NT 52927 47203 | 046訊 | 180 m | 170 m | 0 m | 17 m | 0:02 | |
| 108 | Lauder | NT 52992 47248 | 054訊 | 172 m | 79 m | 0 m | 0 m | 0:01 | TOTALS | 23.8 km | 625 m | 550 m | 4:57 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |