| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Dungeon Ghyll New Hotel | NY 29575 06440 | 90 m | ||||||
| 2 | Sertgeant Man | NY 28618 08912 | 206°T | 725 m | 3.4 km | 3.4 km | 548 m | 6 m | 1:46 |
| 3 | Easedale Tarn | NY 31065 08695 | 060°T | 292 m | 6.2 km | 2.9 km | 5 m | 362 m | 0:44 |
| 4 | Stythwaite Steps | NY 31805 09400 | 013°T | 155 m | 7.4 km | 1.2 km | 30 m | 159 m | 0:21 |
| 5 | Grasmere | NY 33945 07250 | 123°T | 65 m | 10.8 km | 3.4 km | 20 m | 94 m | 0:53 | TOTALS | 10.8 km | 716 m | 742 m | 3:44 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |