| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Dungeon Ghyll New Hotel | NY 29575 06440 | 90 m | ||||||
| 2 | WP0002 | NY 29450 06555 | 311訊 | 101 m | 170 m | 10 m | 0 m | 0:04 | |
| 3 | WP0003 | NY 29360 06530 | 253訊 | 112 m | 94 m | 0 m | 0 m | 0:01 | |
| 4 | WP0104 | NY 29330 06580 | 328訊 | 122 m | 58 m | 0 m | 0 m | 0:01 | |
| 5 | WP0105 | NY 29260 06675 | 322訊 | 152 m | 118 m | 30 m | 0 m | 0:05 | |
| 6 | WP0106 | NY 29215 06765 | 332訊 | 173 m | 101 m | 21 m | 0 m | 0:04 | |
| 7 | WP0107 | NY 29130 06855 | 315訊 | 198 m | 124 m | 25 m | 0 m | 0:04 | |
| 8 | WP0108 | NY 29030 06940 | 309訊 | 238 m | 131 m | 41 m | 0 m | 0:06 | |
| 9 | WP0109 | NY 29010 07000 | 340訊 | 252 m | 63 m | 0 m | 0 m | 0:01 | |
| 10 | WP0110 | NY 28925 07105 | 320訊 | 308 m | 135 m | 56 m | 0 m | 0:08 | |
| 11 | WP0111 | NY 28845 07200 | 319訊 | 353 m | 124 m | 45 m | 0 m | 0:06 | |
| 12 | WP0112 | NY 28835 07355 | 355訊 | 422 m | 155 m | 69 m | 0 m | 0:09 | |
| 13 | WP0113 | NY 28820 07465 | 351訊 | 459 m | 111 m | 37 m | 0 m | 0:05 | |
| 14 | WP0214 | NY 28815 07550 | 355訊 | 476 m | 85 m | 0 m | 0 m | 0:01 | |
| 15 | WP0215 | NY 28845 07655 | 015訊 | 478 m | 109 m | 2 m | 0 m | 0:02 | |
| 16 | WP0216 | NY 28960 07710 | 063訊 | 478 m | 127 m | 0 m | 0 m | 0:02 | |
| 17 | WP0217 | NY 29225 08145 | 030訊 | 551 m | 0.5 km | 77 m | 4 m | 0:15 | |
| 18 | WP0218 | NY 29230 08335 | 000訊 | 584 m | 190 m | 32 m | 0 m | 0:06 | |
| 19 | WP0141 | NY 29185 08440 | 335訊 | 582 m | 114 m | 0 m | 2 m | 0:02 | |
| 20 | WP0140 | NY 28905 08695 | 311訊 | 651 m | 378 m | 69 m | 0 m | 0:13 | |
| 21 | WP0139 | NY 28870 08785 | 337訊 | 678 m | 97 m | 0 m | 0 m | 0:01 | |
| 22 | WP0138 | NY 28815 08875 | 327訊 | 705 m | 105 m | 27 m | 0 m | 0:04 | |
| 23 | WP0137 | NY 28705 08940 | 299訊 | 712 m | 128 m | 7 m | 0 m | 0:03 | |
| 24 | WP0136 | NY 28660 08995 | 319訊 | 722 m | 71 m | 0 m | 0 m | 0:01 | |
| 25 | Sertgeant Man | NY 28618 08912 | 206訊 | 725 m | 94 m | 0 m | 0 m | 0:01 | |
| 26 | WP0136 | NY 28660 08995 | 026訊 | 722 m | 94 m | 0 m | 0 m | 0:01 | |
| 27 | WP0137 | NY 28705 08940 | 139訊 | 712 m | 71 m | 0 m | 0 m | 0:01 | |
| 28 | WP0138 | NY 28815 08875 | 119訊 | 705 m | 128 m | 0 m | 7 m | 0:02 | |
| 29 | WP0139 | NY 28870 08785 | 147訊 | 678 m | 105 m | 0 m | 27 m | 0:02 | |
| 30 | WP0140 | NY 28905 08695 | 157訊 | 651 m | 97 m | 0 m | 0 m | 0:01 | |
| 31 | WP0141 | NY 29185 08440 | 131訊 | 582 m | 378 m | 0 m | 69 m | 0:06 | |
| 32 | WP0142 | NY 29320 08480 | 072訊 | 533 m | 141 m | 0 m | 49 m | 0:02 | |
| 33 | WP0143 | NY 29360 08530 | 037訊 | 507 m | 64 m | 0 m | 0 m | 0:01 | |
| 34 | WP0144 | NY 29680 08460 | 101訊 | 453 m | 328 m | 0 m | 54 m | 0:05 | |
| 35 | WP0145 | NY 29825 08450 | 093訊 | 394 m | 145 m | 0 m | 59 m | 0:02 | |
| 36 | WP0146 | NY 29995 08390 | 108訊 | 328 m | 180 m | 0 m | 66 m | 0:03 | |
| 37 | WP0147 | NY 30040 08370 | 113訊 | 322 m | 49 m | 0 m | 0 m | 0:01 | |
| 38 | WP0148 | NY 30135 08375 | 086訊 | 317 m | 95 m | 0 m | 0 m | 0:01 | |
| 39 | WP0149 | NY 30360 08440 | 073訊 | 311 m | 234 m | 0 m | 6 m | 0:04 | |
| 40 | WP0150 | NY 30540 08455 | 084訊 | 292 m | 181 m | 0 m | 19 m | 0:03 | |
| 41 | WP0151 | NY 30720 08515 | 070訊 | 294 m | 190 m | 2 m | 0 m | 0:03 | |
| 42 | WP0152 | NY 30935 08625 | 062訊 | 289 m | 242 m | 0 m | 5 m | 0:04 | |
| 43 | Easedale Tarn | NY 31065 08695 | 060訊 | 292 m | 148 m | 3 m | 0 m | 0:03 | |
| 44 | WP0244 | NY 31080 08850 | 004訊 | 303 m | 156 m | 19 m | 8 m | 0:04 | |
| 45 | WP0245 | NY 31385 08910 | 078訊 | 233 m | 311 m | 6 m | 77 m | 0:05 | |
| 46 | WP0246 | NY 31585 09010 | 062訊 | 223 m | 224 m | 5 m | 14 m | 0:04 | |
| 47 | WP0247 | NY 31700 09050 | 069訊 | 203 m | 122 m | 0 m | 20 m | 0:02 | |
| 48 | WP0248 | NY 31735 09120 | 025訊 | 195 m | 78 m | 0 m | 0 m | 0:01 | |
| 49 | Stythwaite Steps | NY 31805 09400 | 013訊 | 155 m | 288 m | 0 m | 40 m | 0:04 | |
| 50 | WP0056 | NY 31970 09310 | 117訊 | 156 m | 188 m | 3 m | 2 m | 0:03 | |
| 51 | WP0057 | NY 31995 09235 | 160訊 | 145 m | 79 m | 0 m | 0 m | 0:01 | |
| 52 | WP0058 | NY 32065 09135 | 144訊 | 141 m | 122 m | 0 m | 5 m | 0:02 | |
| 53 | WP0059 | NY 32080 09055 | 168訊 | 135 m | 81 m | 0 m | 0 m | 0:01 | |
| 54 | WP0060 | NY 32225 08940 | 127訊 | 118 m | 185 m | 0 m | 18 m | 0:03 | |
| 55 | WP0255 | NY 32290 08715 | 163訊 | 110 m | 234 m | 0 m | 8 m | 0:04 | |
| 56 | WP0062 | NY 32375 08645 | 128訊 | 102 m | 110 m | 0 m | 7 m | 0:02 | |
| 57 | WP0063 | NY 32670 08615 | 094訊 | 113 m | 296 m | 11 m | 0 m | 0:06 | |
| 58 | WP0064 | NY 32710 08440 | 166訊 | 94 m | 180 m | 0 m | 19 m | 0:03 | |
| 59 | WP0065 | NY 32815 08370 | 122訊 | 90 m | 126 m | 0 m | 4 m | 0:02 | |
| 60 | WP0066 | NY 32970 08315 | 108訊 | 84 m | 165 m | 0 m | 6 m | 0:02 | |
| 61 | WP0067 | NY 33040 08280 | 115訊 | 86 m | 78 m | 0 m | 0 m | 0:01 | |
| 62 | WP0068 | NY 33070 08170 | 163訊 | 86 m | 114 m | 0 m | 1 m | 0:02 | |
| 63 | WP0069 | NY 33245 08090 | 113訊 | 79 m | 192 m | 0 m | 6 m | 0:03 | |
| 64 | WP0070 | NY 33395 08025 | 112訊 | 76 m | 164 m | 0 m | 4 m | 0:02 | |
| 65 | WP0265 | NY 33530 07890 | 134訊 | 81 m | 191 m | 5 m | 0 m | 0:03 | |
| 66 | WP0072 | NY 33610 07785 | 141訊 | 75 m | 132 m | 0 m | 6 m | 0:02 | |
| 67 | WP0267 | NY 33685 07635 | 152訊 | 68 m | 168 m | 0 m | 7 m | 0:03 | |
| 68 | WP0074 | NY 33730 07575 | 142訊 | 67 m | 75 m | 0 m | 0 m | 0:01 | |
| 69 | WP0075 | NY 33725 07345 | 180訊 | 65 m | 230 m | 0 m | 2 m | 0:03 | |
| 70 | WP0076 | NY 33820 07335 | 095訊 | 64 m | 95 m | 0 m | 0 m | 0:01 | |
| 71 | Grasmere | NY 33945 07250 | 123訊 | 65 m | 151 m | 1 m | 0 m | 0:02 | TOTALS | 10.8 km | 716 m | 742 m | 3:42 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |