| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0401 | NY 54323 23112 | 229 m | ||||||
| 2 | Brampton Grange | NY 52144 18066 | 199°T | 180 m | 6.6 km | 6.6 km | 106 m | 156 m | 2:23 |
| 3 | Shap | NY 56224 15339 | 169°T | 258 m | 11.9 km | 5.3 km | 105 m | 45 m | 1:57 | TOTALS | 11.8 km | 234 m | 205 m | 4:19 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |