| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0401 | NY 54323 23112 | 229 m | ||||||
| 2 | WP0402 | NY 54068 22897 | 229訊 | 251 m | 333 m | 22 m | 0 m | 0:09 | |
| 3 | WP0403 | NY 54023 22577 | 187訊 | 265 m | 323 m | 14 m | 0 m | 0:08 | |
| 4 | WP0404 | NY 53993 22407 | 189訊 | 257 m | 173 m | 0 m | 8 m | 0:03 | |
| 5 | WP0405 | NY 53778 22057 | 210訊 | 230 m | 0.4 km | 0 m | 27 m | 0:08 | |
| 6 | WP0406 | NY 53778 21797 | 179訊 | 231 m | 260 m | 2 m | 1 m | 0:05 | |
| 7 | WP0407 | NY 53903 21222 | 167訊 | 242 m | 0.6 km | 13 m | 2 m | 0:13 | |
| 8 | WP0408 | NY 52993 20952 | 252訊 | 244 m | 0.9 km | 24 m | 23 m | 0:20 | |
| 9 | WP0409 | NY 52873 20727 | 207訊 | 251 m | 255 m | 7 m | 0 m | 0:06 | |
| 10 | WP0410 | NY 52388 20552 | 249訊 | 242 m | 0.5 km | 3 m | 12 m | 0:10 | |
| 11 | WP0411 | NY 52013 19962 | 211訊 | 237 m | 0.7 km | 8 m | 12 m | 0:15 | |
| 12 | WP0412 | NY 52028 19692 | 176訊 | 226 m | 270 m | 0 m | 12 m | 0:05 | |
| 13 | WP0413 | NY 51938 19392 | 196訊 | 203 m | 314 m | 4 m | 26 m | 0:07 | |
| 14 | WP0414 | NY 51883 19387 | 264訊 | 202 m | 55 m | 0 m | 0 m | 0:01 | |
| 15 | WP0415 | NY 52003 19152 | 152訊 | 206 m | 264 m | 6 m | 2 m | 0:06 | |
| 16 | WP0416 | NY 52073 18962 | 159訊 | 201 m | 203 m | 0 m | 5 m | 0:04 | |
| 17 | WP0417 | NY 52153 18572 | 167訊 | 189 m | 398 m | 2 m | 15 m | 0:08 | |
| 18 | WP0418 | NY 52213 18437 | 155訊 | 183 m | 148 m | 0 m | 6 m | 0:03 | |
| 19 | WP0419 | NY 52153 18327 | 208訊 | 178 m | 125 m | 0 m | 5 m | 0:03 | |
| 20 | WP0420 | NY 52198 18147 | 165訊 | 178 m | 186 m | 1 m | 0 m | 0:04 | |
| 21 | WP0421 | NY 52163 18117 | 228訊 | 179 m | 46 m | 0 m | 0 m | 0:01 | |
| 22 | Brampton Grange | NY 52144 18066 | 199訊 | 180 m | 55 m | 0 m | 0 m | 0:01 | |
| 23 | WP0423 | NY 52234 17934 | 145訊 | 177 m | 160 m | 0 m | 3 m | 0:03 | |
| 24 | WP0424 | NY 52399 17821 | 123訊 | 178 m | 200 m | 1 m | 0 m | 0:04 | |
| 25 | WP0425 | NY 52561 17634 | 138訊 | 180 m | 248 m | 2 m | 1 m | 0:05 | |
| 26 | WP0426 | NY 52789 17591 | 099訊 | 183 m | 231 m | 4 m | 1 m | 0:05 | |
| 27 | WP0427 | NY 53046 17424 | 122訊 | 185 m | 307 m | 3 m | 1 m | 0:06 | |
| 28 | WP0428 | NY 53186 17264 | 138訊 | 187 m | 213 m | 2 m | 0 m | 0:04 | |
| 29 | WP0429 | NY 53294 17116 | 143訊 | 191 m | 183 m | 4 m | 0 m | 0:04 | |
| 30 | WP0430 | NY 53434 16964 | 136訊 | 198 m | 207 m | 7 m | 0 m | 0:05 | |
| 31 | WP0431 | NY 53571 16856 | 127訊 | 215 m | 175 m | 17 m | 0 m | 0:05 | |
| 32 | WP0432 | NY 53654 16831 | 106訊 | 225 m | 86 m | 0 m | 0 m | 0:02 | |
| 33 | WP0446 | NY 53731 16789 | 118訊 | 230 m | 88 m | 0 m | 0 m | 0:02 | |
| 34 | WP0433 | NY 53799 16746 | 121訊 | 235 m | 80 m | 0 m | 0 m | 0:02 | |
| 35 | WP0520 | NY 53829 16669 | 158訊 | 233 m | 83 m | 0 m | 0 m | 0:02 | |
| 36 | WP0521 | NY 54114 16596 | 103訊 | 266 m | 295 m | 33 m | 0 m | 0:09 | |
| 37 | WP0522 | NY 54516 16406 | 114訊 | 281 m | 0.4 km | 15 m | 0 m | 0:10 | |
| 38 | WP0535 | NY 54709 16211 | 134訊 | 290 m | 274 m | 9 m | 0 m | 0:06 | |
| 39 | WP0523 | NY 54946 16061 | 121訊 | 272 m | 282 m | 0 m | 18 m | 0:06 | |
| 40 | WP0524 | NY 55136 16001 | 106訊 | 260 m | 199 m | 0 m | 12 m | 0:04 | |
| 41 | WP0525 | NY 55196 15931 | 138訊 | 258 m | 92 m | 0 m | 0 m | 0:02 | |
| 42 | WP0526 | NY 55426 15844 | 110訊 | 253 m | 246 m | 0 m | 5 m | 0:05 | |
| 43 | WP0527 | NY 55941 15566 | 117訊 | 251 m | 0.6 km | 3 m | 5 m | 0:12 | |
| 44 | WP0528 | NY 56014 15634 | 046訊 | 252 m | 99 m | 0 m | 0 m | 0:02 | |
| 45 | WP0529 | NY 56156 15599 | 103訊 | 257 m | 147 m | 5 m | 0 m | 0:03 | |
| 46 | WP0530 | NY 56189 15539 | 151訊 | 258 m | 68 m | 0 m | 0 m | 0:01 | |
| 47 | Shap | NY 56224 15339 | 169訊 | 258 m | 203 m | 0 m | 0 m | 0:04 | TOTALS | 11.8 km | 234 m | 205 m | 4:15 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |