| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Barnard Castle | NZ 04856 16564 | 153 m | ||||||
| 2 | Lartington | NZ 01605 17694 | 260°T | 215 m | 4 km | 4 km | 88 m | 45 m | 1:29 |
| 3 | Crag Hill | NY 99570 16189 | 255°T | 305 m | 6.9 km | 2.9 km | 90 m | 16 m | 1:07 |
| 4 | Strand Foot | NY 97736 15429 | 194°T | 291 m | 9.2 km | 2.3 km | 8 m | 24 m | 0:47 |
| 5 | Bowes | NY 99230 13554 | 091°T | 292 m | 12 km | 2.7 km | 47 m | 48 m | 0:59 | TOTALS | 12.1 km | 279 m | 144 m | 4:21 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |