| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Barnard Castle | NZ 04856 16564 | 153 m | ||||||
| 2 | Abbey bridge | NZ 06638 14982 | 131°T | 125 m | 2.6 km | 2.6 km | 23 m | 46 m | 0:31 |
| 3 | Greta Bridge | NZ 08776 13334 | 213°T | 127 m | 6.4 km | 3.8 km | 49 m | 61 m | 0:46 |
| 4 | Brignall Mill | NZ 04600 11284 | 274°T | 208 m | 12 km | 5.5 km | 184 m | 129 m | 1:06 |
| 5 | Bowes | NY 99230 13554 | 336°T | 292 m | 19.7 km | 7.7 km | 146 m | 107 m | 1:32 | TOTALS | 19.7 km | 402 m | 342 m | 3:55 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |