| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0201 | NZ 57190 03552 | 257 m | ||||||
| 2 | Baysdale Abbey | NZ 62110 06763 | 207°T | 208 m | 17.2 km | 17.2 km | 349 m | 429 m | 4:01 |
| 3 | Ingleby Bank | NZ 59800 06158 | 233°T | 251 m | 20.3 km | 3.1 km | 77 m | 43 m | 0:45 |
| 4 | Ingleby Greenhow | NZ 58259 06383 | 328°T | 131 m | 22.5 km | 2.2 km | 9 m | 101 m | 0:27 | TOTALS | 22.2 km | 519 m | 645 m | 5:14 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |