| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Middleton-in-Teesdale | NY 94750 25429 | 231 m | ||||||
| 2 | Glassholme Farm | NY 92640 21654 | 116訊 | 294 m | 5.6 km | 5.6 km | 226 m | 155 m | 1:19 |
| 3 | Blackton Bridge | NY 93230 18169 | 179訊 | 287 m | 9.9 km | 4.3 km | 99 m | 103 m | 0:53 |
| 4 | West Briscoe | NY 96790 19134 | 071訊 | 269 m | 13.9 km | 4 km | 40 m | 56 m | 0:44 |
| 5 | Naby | NZ 00820 18104 | 099訊 | 240 m | 18.5 km | 4.6 km | 45 m | 71 m | 0:51 |
| 6 | Barnard Castle | NZ 04871 16594 | 133訊 | 158 m | 23.2 km | 4.7 km | 45 m | 117 m | 0:52 | TOTALS | 23.2 km | 497 m | 570 m | 4:38 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |